BENEFITS . . .

Short-term effects of massage:

  • increase the blood flow, both in the area being massaged and generally

  • increase the lymphatic flow to and from the area treated, reducing pain, swelling and inflammation and speeding up the body’s own healing process

  • relieve stress and tension

  • increase muscle tone  

 

Long-term effects of Massage:

  • improved general circulation

  • balance of muscles and joints, leading to a better state of health

  • break down of scar or fibrous tissue, restoring elasticity to the joints

  • improve range of motion

  • overall relief of stress

  • prevent the return of injuries    

 

Common conditions often addressed :

  • sports injuries (strain & sprain)

  • repetitive injuries

  • office syndrome (stress and tension of neck, shoulder and lower back)

  • frozen shoulder

  • plantar fasciaiitis

  • joint restriction, muscle tightness and pain and many more . . .

 

 

 

 

 

 

 

 

 

© 2016 by Sila Carson, Remedial Massage Thailand | Disclaimer